In 100 g (Grams) of Beef, New Zealand, imported, variety meats and by-products, tongue, raw there is 0 g of 17:1 monounsaturated fatty acid.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Beef, New Zealand, imported, variety meats and by-products, tongue, raw

Beef, New Zealand, imported, variety meats and by-products, tongue, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products, tongue, raw are listed below.

Water	65.24 g	65.24	g
Energy (calorie)	243 kcal	243	kcal
Energy (joule)	1016 kJ	1016	kJ
Protein	17.77 g	17.77	g
Total lipid (fat)	19.09 g	19.09	g
Ash	0.8 g	0.8	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	1.81 mg	1.81	mg
Magnesium, Mg	16 mg	16	mg
Phosphorus, P	150 mg	150	mg
Potassium, K	252 mg	252	mg
Sodium, Na	73 mg	73	mg
Zinc, Zn	2.7 mg	2.7	mg
Copper, Cu	0.12 mg	0.12	mg
Manganese, Mn	0.013 mg	0.013	mg
Selenium, Se	2.5 µg	2.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.065 mg	0.065	mg
Riboflavin	0.212 mg	0.212	mg
Niacin	2.996 mg	2.996	mg
Pantothenic acid	0.434 mg	0.434	mg
Vitamin B-6	0.094 mg	0.094	mg
Vitamin B-12	5.18 µg	5.18	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	12 µg	12	µg
Retinol	12 µg	12	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	40 IU	40	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.95 mg	0.95	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	14 IU	14	IU
Fatty acids, total saturated	6.689 g	6.689	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.011 g	0.011	g
12:0 dodecanoic, lauric fatty acid	0.011 g	0.011	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.438 g	0.438	g
16:0 hexadecanoic, palmitic fatty acid	3.333 g	3.333	g
17:0 heptadecanoic, margaric fatty acid	0.307 g	0.307	g
18:0 octadecanoic, stearic fatty acid	2.573 g	2.573	g
20:0 eicosanoic, arachidic fatty acid	0.016 g	0.016	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	6.656 g	6.656	g
14:1 monounsaturated fatty acid	0.079 g	0.079	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.518 g	0.518	g
16:1 cis monounsaturated fatty acid	0.43 g	0.43	g
16:1 t monounsaturated fatty acid	0.087 g	0.087	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	6.032 g	6.032	g
18:1 cis	5.334 g	5.334	g
18:1 trans	0.698 g	0.698	g
20:1 eicosenoic, gadoleic	0.027 g	0.027	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.638 g	0.638	g
18:2 undifferentiated	0.382 g	0.382	g
18:2 n-6 c,c	0.273 g	0.273	g
18:2 conjugated linoleic acid (CLAs)	0.109 g	0.109	g
18:2 t,t	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.134 g	0.134	g
18:3 n-3 c,c,c (ALA)	0.134 g	0.134	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.015 g	0.015	g
20:3 n-3	0 g	0	g
20:3 n-6	0.015 g	0.015	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.031 g	0.031	g
20:4 n-6	0.031 g	0.031	g
20:5 n-3 (EPA)	0.016 g	0.016	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.042 g	0.042	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.785 g	0.785	g
Fatty acids, total trans-monoenoic	0.785 g	0.785	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	81 mg	81	mg
Tryptophan	0.186 g	0.186	g
Threonine	0.644 g	0.644	g
Isoleucine	0.739 g	0.739	g
Leucine	1.341 g	1.341	g
Lysine	1.407 g	1.407	g
Methionine	0.585 g	0.585	g
Phenylalanine	0.691 g	0.691	g
Tyrosine	0.598 g	0.598	g
Valine	0.784 g	0.784	g
Arginine	1.169 g	1.169	g
Histidine	0.64 g	0.64	g

Nutrients in Beef, New Zealand, imported, variety meats and by-products, tongue, raw